Orthodontic Brushing & Flossing
- Rinse your mouth with plain water, and brush after each meal.
- Brush with a toothbrush and little toothpaste.
- Circle round the gum line with a vibrating motion for approximately 10 seconds for each tooth.
- Take your time to brush each tooth.
- Brush the top teeth down and the bottom teeth up. Do not forget to brush the palate and your tongue.
- Follow each night's brushing with flossing in order to eliminate any plaque missed during brushing.
- Slowly pull waxed floss between braces and wire.
- Diligently floss around the braces.
- Meticulously floss around the gums.
- Floss around every tooth.
- Check for results that can either return a good oral hygiene, or indicate bad flossing and brushing.